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FUEL YOUR PERFORMANCE

Diet & Nutrition Support

Science-backed nutrition for elite performance. Our in-house nutritionists design plans that match training load, recovery needs and body composition goals — helping athletes perform and recover better.

Start Nutrition Plan Talk to a Nutritionist

About the Nutrition Program

Nutrition is the foundation of every great athlete — and we take it seriously. Our in-house nutritionists and diet experts offer structured diet plans tailored to your body type, fitness goals, and training load.

  • Nutrition & diet plans 2–6 times a month
  • Daily calorie tracking (Pro, Personal Online, AresQed.Fit)
  • Advanced diet management for organ and muscle health (AresQed.Fit)
  • Online consultations & corrections with certified nutritionists (Online, Ladies Online)
  • Supplements and recovery meal guidance
  • Goal: Ensure your body receives the right balance of nutrients for growth, stamina & recovery
How Our Nutrition System Works
Body-type analysis & metabolic profiling
Customized weekly and monthly diet plans
Tracking macros: protein, fats, carbs, electrolytes
Hydration planning
Supplement guidance (safe & certified only)
Nutrient timing based on workout intensity
Monthly performance-based diet updates
Recovery-focused meal plans
Daily calorie tracking dashboard (for Pro & Online Plans)
QedPass Options

Choose the perfect nutrition plan for your fitness journey

Qedpass ELITE
22 Sessions (training + nutrition support)
₹2,500/month
  • 22 Sessions (training + nutrition support)
  • Nutrition support 2×/month
  • Body analysis 2×/month
  • Structured transformation planning
Join Elite Nutrition Learn More
Qedpass PRO
1-on-1 nutrition supervision • 22 sessions
₹16,200/month
  • 1-on-1 nutrition supervision
  • 22 sessions
  • Daily calorie tracking
  • Weekly diet corrections
Go Pro Learn More
Group online
22 online group sessions
₹1,500/month
  • 22 online group sessions
  • Nutrition support 2×/month
  • Zoom corrections weekly
Start Nutrition Plan Learn More
Personal Online
1-on-1 online nutrition coaching
₹8,100/month
  • 1-on-1 online nutrition coaching
  • Daily tracking
  • Medical tests
Begin Online Coaching Learn More
Ladies Online
Women-only nutrition professionals
₹1,500/month
  • Women-only nutrition professionals
  • 22 ladies group sessions
  • Weekly Zoom updates
Join Ladies Program Learn More
QEDPASS ARES.FIT
High-level nutrition & diet management
₹23,500/month
  • High-level nutrition & diet management
  • Organ, bone & muscle health monitoring
  • Weekly doctor & nutritionist supervision
Upgrade to ARES Nutrition Learn More

Ready to Fuel Your Performance?

Start your nutrition journey today and transform your training results with science-backed meal planning.

Get Your Nutrition Plan →